Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
In real life mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her team by making healthy decisions.
Poor mental health and stress can negatively affect Your:
- Job performance and productivity.
- Engagement with Your work.
- Communication with coworkers.
- Physical capability and daily functioning.
CleverPoint Marine promotes the importance of mental health and stress management, with assessment and training programs which combine cognitive and mental well-being solutions.