In conditions of "information noise" JADO is able to find visual information quickly and efficiently
Able to concentrate deeply and maintain a constant level of attention
Able to change thinking or behavior in order to deal with new situations
Able to perform multiple actions simultaneously. gets into work quickly when solving mental problems. possesses enough volitional effort to complete the task without reducing speed and efficiency
Excessive physiological reaction is observed during cognitive load. Workability is maintained through excessive tension of the cardiovascular system• There is high a risk of burnout when working in an intensive mode
Psycho-emotional tolerance to situations of uncertainty reduced. High arousal is characteristic when responsible assignments are expected.
Visual-motor (hand-eye) coordination is reduced
Reduce daily stress and arousal
Reduce the psycho-emotional tension and physiological and work-related stress daily, between major assignments using relaxation and recovery techniques.
Improve Balance and Strength of Nervous System
Improve the balance of the nervous system, respiration, and cardiovascular fitness through frequent aerobic exercise
Maintain Visual-Motor Coordination
Practice coordination exercises to maintain efficient communication between hands and eyes (visual perception and motor functions).